FactoWiki

Skin & Anti-Aging Supplements

Skin and anti-aging products range from ingestible collagen to topical serums with peptides and antioxidants. Topical serums can improve how skin looks and feels — smoother, more hydrated, temporarily plumper — but they don't replicate procedures like fillers. The strongest evidence for fine lines is for retinoids and daily broad-spectrum sunscreen.

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Frequently asked questions

Do anti-aging serums actually reduce wrinkles?

They can improve the appearance of fine lines and skin texture. They don't structurally remove wrinkles the way an in-office procedure might.

What has the best evidence for aging skin?

Daily sunscreen and topical retinoids have the strongest research behind them for prevention and fine lines.

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