FactoWiki
Clear answers before you buy

Health facts and supplement guides, in plain English.

FactoWiki helps you understand supplement ingredients, the research behind them, pricing, side effects and safety — so you can make calmer, better-informed buying choices.

PubMed-cited research No fake reviews Safety notes on every guide
Featured guide
Gluco Extend
Blood Sugar

Gluco Extend

Berberine-led blood-sugar support, weighed honestly against the evidence.

BerberineGymnemaCinnamon
Browse by goal

Supplement categories

Thirteen health areas, each with evidence-checked ingredient notes and honest product guides.

Featured formulas

Popular supplement guides

Full ingredient breakdowns with the honest verdict — what each formula may support, and where it falls short.

Blood SugarGluco Extend supplement

Gluco Extend

Berberine-led blood-sugar support, weighed honestly against the evidence.

Key ingredients: Berberine, Gymnema, Cinnamon

Evidence-checked; results vary

Brain & MemoryNeuroPrime supplement

NeuroPrime

Bacopa and lion's mane for memory and focus — what actually holds up.

Key ingredients: Bacopa, Lion's Mane, Ginkgo

Evidence-checked; results vary

ProstateProstaPeak supplement

ProstaPeak

A beta-sitosterol-based formula aimed at urinary-flow comfort.

Key ingredients: Beta-sitosterol, Saw Palmetto, Pygeum

Evidence-checked; results vary

Nerve HealthNervora supplement

Nervora

Alpha-lipoic acid and B-vitamins for tingling and nerve comfort.

Key ingredients: ALA, Benfotiamine, B12

Evidence-checked; results vary

Nail & FootKerassentials supplement

Kerassentials

A topical oil for nail and skin upkeep — with realistic expectations.

Key ingredients: Clove, Lavender, Undecylenic acid

Evidence-checked; results vary

WeightJava Burn supplement

Java Burn

A coffee add-in for metabolism — an honest take on small effects.

Key ingredients: Green tea, L-carnitine, L-theanine

Evidence-checked; results vary

Health answers

Questions people actually ask

Plain-English answers to the supplement questions you search before buying.

Ingredient database

Know the ingredient, not just the brand

What each one is used for, how strong the evidence is, and the safety notes that matter.

Berberine

Moderate evidence
Used for
Blood sugar & metabolism
Safety
Digestive upset; interacts with medication
Category
Blood Sugar
View ingredient

Magnesium

Good evidence
Used for
Sleep, muscle & nerve function
Safety
Well tolerated; high doses loosen stools
Category
Nerve Health
View ingredient

Ashwagandha

Moderate evidence
Used for
Stress & sleep support
Safety
Thyroid caution; avoid in pregnancy
Category
Men's Vitality
View ingredient

Alpha-Lipoic Acid

Moderate evidence
Used for
Nerve comfort & antioxidant
Safety
May lower blood sugar
Category
Nerve Health
View ingredient

Lion's Mane

Early evidence
Used for
Memory & focus
Safety
Generally well tolerated
Category
Brain & Memory
View ingredient

Saw Palmetto

Weak evidence
Used for
Prostate & urinary symptoms
Safety
Failed large trials; mild effects
Category
Prostate
View ingredient
Explore all 68 ingredients
Side by side

Compare supplements side by side

Honest head-to-heads on ingredients, price and safety — so you can see the real difference.

Gluco ExtendVSGluco6

Gluco Extend vs Gluco6

  • Ingredients: berberine-led vs gymnema & chromium
  • Format: capsules; both stimulant-free
  • Safety: both need care with diabetes medication
Read comparison
KerassentialsVSNail Refresh

Kerassentials vs Nail Refresh

  • Ingredients: clove & undecylenic acid vs essential-oil blend
  • Use: topical application for nails
  • Safety: patch-test both before regular use
Read comparison
BiodentixVSProDentim

Biodentix vs ProDentim

  • Ingredients: xylitol capsule vs probiotic chewable
  • Delivery: chewable contacts the mouth directly
  • Safety: keep xylitol away from dogs
Read comparison
Why trust FactoWiki

Built to inform, not to oversell

Evidence-first research

Every ingredient is checked against published studies, with real PubMed-cited sources.

Honest product guides

We flag when a formula is weak, overpriced or oversold — not just what to buy.

Safety & interaction notes

Plain cautions on side effects, interactions and who should avoid a product.

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Medical disclaimer: FactoWiki provides general information about supplements and ingredients for educational purposes only. It is not medical advice and does not replace consultation with a qualified healthcare professional. Supplements are not intended to diagnose, treat, cure or prevent any disease, and individual results vary. Always speak with a doctor before starting a supplement, especially if you take medication, have a health condition, or are pregnant or nursing.